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Nutrition Corner - Recipes
Recipe - Grilled Peaches!
INGREDIENTS: 2 ripe peaches, cut in half and pit removed 3 Tablespoons olive oil 1 Tablespoon cinnamon sugar (or 2 tsp. brown sugar + 1 tsp. cinnamon) STEPS: 1....
View Recipe - Grilled Peaches!
Ratatouille (rat-tat-too-wee) isn't just an animated film, it's an amazing vegetable stew that is full of flavor (and fiber!)....
View Recipe: Ratatouille!
Fuel for Fitness - make your own trail mix!
What is Trail Mix? Originally made for hikers and campers, trail mix is a calorie-dense snack that is packed with nutrients that you can take with you on-the-go....
View Fuel for Fitness - make your own trail mix!
May 2016 Harvest of the Month: BERRIES!
May's Harvest of the Month is BERRIES! Berries offer many health benefits....
View May 2016 Harvest of the Month: BERRIES!
CABBAGE Cabbage is a leafy, ground-grown vegetable that is available year-round. It is part of the Brassica vegetable family, which includes kale, broccoli, cauliflower, and Brussels sprouts....
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